The Eastern Ontario Rugby Union is home to many clubs, stretching from Kingston to Ottawa and Upper Ottawa Valley.
- Barrhaven Scottish RFC
- Brockville Privateers
- Bytown Blues RFC
- Cornwall Crusaders R C
- Kingston Panthers RFC
- Lanark Highlanders
- Ottawa Beavers-Banshees RFC
- Ottawa Indians RFC
- Ottawa Irish RC
- Ottawa Senators Old Boys
- The Coven WRFC
- Upper Ottawa Valley
FRQ Clubs: